Separation Journal.

Essays and operator-level insights for high-capacity leaders navigating identity, performance, and alignment.

Professional Excellence

Controlling Your Narrative as an Athlete in Business

Mar 8, 2025

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7 min read

Controlling Your Narrative as an Athlete in Business

Strategies to shift the narrative and reclaim your professional identity

Marques Colston
Marques Colston

Personal Growth

+1

Each New Chapter Requires a Sharper Focus

Mar 1, 2025

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7 min read

Each New Chapter Requires a Sharper Focus

Why every pivot requires a decision—and a sacrifice

Marques Colston
Marques Colston
The Art of Selective Focus

Feb 22, 2025

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6 min read

The Art of Selective Focus

The Noise Won’t Stop—But You Can Learn to Ignore It

Marques Colston
Marques Colston

Entrepreneur

+2

Breaking the Myth of “Either-Or” Thinking

Feb 15, 2025

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6 min read

Breaking the Myth of “Either-Or” Thinking

Mastering Duality is Key to Sustaining Success

Marques Colston
Marques Colston
Rewrite Your Narrative, Redirect Your Future

Feb 8, 2025

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6 min read

Rewrite Your Narrative, Redirect Your Future

Leveraging Self Awareness to Unlock New Opportunities

Marques Colston
Marques Colston
Progress + Process > Perfection

Feb 1, 2025

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6 min read

Progress + Process > Perfection

Focus on the small wins that position you to change the game

Marques Colston
Marques Colston

Entrepreneur

+1

Train Like an Athlete, Succeed Like a Pro

Jan 25, 2025

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7 min read

Train Like an Athlete, Succeed Like a Pro

How Structured Routines Drive Consistency and Long-Term Business Success

Marques Colston
Marques Colston

Athlete

Four Key Lessons for Athletes Building Beyond the Game

Jan 18, 2025

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6 min read

Four Key Lessons for Athletes Building Beyond the Game

Leverage Your Platform to Create a Lasting Legacy

Marques Colston
Marques Colston

Entrepreneur

+2

Step Back to Leap Forward

Jan 11, 2025

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7 min read

Step Back to Leap Forward

Finding the Counterbalance to Your Obsession

Marques Colston
Marques Colston
The Dynamic Nature of an Athlete's Transition

Jan 4, 2025

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7 min read

The Dynamic Nature of an Athlete's Transition

Why the Journey Is Never One-Size-Fits-All

Marques Colston
Marques Colston
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Separation Journal

Essays and operator-level insights for high-capacity leaders navigating identity, performance, and alignment.

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